ƞ Early reader series ჼ PDF by Cassandra Gaisford ᅆ

ƞ Early reader series ჼ PDF by Cassandra Gaisford ᅆ ƞ Early reader series ჼ PDF by Cassandra Gaisford ᅆ I work with people and their whanau families on a daily basis who have, have had or have recovered from Alcohol and Other Drug issues The damage caused by AOD overuse and abuse is enormous and has ongoing negative effects on our society and future generations mainly due to observation and learnedbehaviours I really like the approach that this book takes in not attempting to stop drinking totally It instead explains and coaches how to manage and cope with consuming alcohol so that the damaging effects may beminimised This is avery useful supportive book for drinkers and their families It is abook that is very easy to read and understand I really like the quotes, sayingsandtools contained therein This book is much bigger than just the social and familial issues with alcohol It is in a very big way about Your Beautiful Mind It fits very well with my style of practice and that is to start with the basics and move onwards and upwards from there I see in the book an AHA awakening, honesty, action moment in the book I really get the reference to wisdom The smart person knows what to say, the wise person knows when to say it and the associated learning I will be recommending this must read book to my clients and their whanau families and anybody else who will listen Philipe Eyton, Counsellor, Life and Leadership Coach, BSocP, NZAC Stud One thing that I like about this book is that the author doesnt trash other recovery programs whether she agrees with them or not.This approach is very different and refreshing from other books Ive read that claim to be the real or only solution which involves tearing down other methods in the process, but as Cassandras book alludes one form of recovery may work for some people and not others it depends on the person, their physiology, background, life experience, etc.At first, I thought the segments about advertising would be boring but they actually really appealed to the part of me that loves science, facts, and proof.Reading the explanations led to many Aha moments I also felt so relieved to read there is a sober not drinking movement going on I felt relieved and hopeful How I wish this was going on when I started my own drinking career in my early teens.Im feeling so grateful to Cassandra for writing it.There is so much vital information packed into this book and I wish fervently that it ends up on the best seller list Lisa R.I like the content of the book a lot As an ex drunk who quit for both mental and physical health reasons, itsvery affirming I like her comment that shes yet to meet an ex drinker who preferred life as a drinker.I think it will appeal to both people who are considering change and people who have made a change to their drinking and want both affirmation and some information so they can explain why to their friends.I like its meandering style it makes me think of sharing in a group Its too good a message to ignore Andrew NichollsI see people that I would love to give this book recommendation to They need this in their lives a few of who would not consider, they have any problem with alcohol, nor have any desire to stop drinking but I liked this book because the message is that you take control of how you steer the ship You can choose to decrease and manage your drinking or you can choose to omit alcohol altogether from your life.Alcohol is abused and I know a few young people 18 25yrs that havent a clue of what theyre drinking or the impacts on them physically, mentally or emotionally This is huge Yet each and every week they are returning to the bottle to find some solace in drinking or in fact getting pissed.I love the connection Cassandra shares with herself in this book The Sobriety Journal she mentions and has created is a fantastic tool and I would recommend people use conjunction with this book and your own journey it will do wonders Its a great reflective tool also to go back to down the track, as Cassandra has openly displayed herself.I am quite surprised myself about the new knowledge I gained from what I read in this book And wondered why when I was drinking did I never stop to consider what I was drinking, what my drink was made of and how never ever I can remember thinking, I wonder how many calories are in this beer Or how much sugar But never looked it up as such, as I didnt actually want to know at the time I was in somewhat of a denial I just wanted to consume it anyway I quite often was sick in the evening or the next day after a binge.So this information needs to be shared and is available in this book I think thats fantastic Its not too complex At first, I wondered if I would see my younger relatives reading this and relating to it And thought, maybe not But then when momentum picked up and the diverse realities were seen and heard I thought it would relate to many soft spots they have and I hopefully allow them to take control of themselves and their drinking.Loving what I read I am seeing some home truths and common vulnerabilities which makes this book relatable to many Jo Maitera This Naked Mind Control Alcohol, Find Freedom, Discover This Happiness Change Your Life Volume Annie Grace on FREE shipping qualifying offers Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because the misery and stigma associated with alcoholism recovery They fear less will be boring Introduction Memory Techniques Tools The tools in this section help you improve your memory both remember facts accurately structure information Ways Keep Healthy OEDB Whether or , it s always a good time think about keeping mind healthy People strong minds live richer fulfilling lives Brain Scans Can Reveal Decisions Seconds Before You In kind spooky experiment, scientists at Max Planck Institute for Human Cognitive Brain Sciences reveal our decisions made seconds before we become aware them DIY Ice Cream Parlour Make own Sundaes Buffet Gasp My heart literally racing excitement so talented I haven t even looked rest blog one entry excited me much had been thinking dessert my upcoming housewarming party wondering how go an inexpensive sundae stand Reprogramming Subconscious Remove Negative subconscious nothing but neural pathways have established brain as result past beliefs conditioning Food mood Mind, mental health charity Food Explores relationship between what eat feel, including tips incorporate eating into life Anxiety, going crazy, losing ending up Anxiety can make feel like end insane Nothing could further from truth Amazing Facts That Will Blow Mental Floss OK, blow bit dramatic But ll Probably Enjoy Likely Consider Mentioning Friends didn fit Google founders were willing sell Excite What Drink During Workout Health Clark says there isn set amount water should consume during exercise, rather, she recommends drink thirst ways calculate sweat rate, which MIND POWER NEWS How Create Health Wealth Success Waking Up Truth About Hypnosis Researchers believe hypnosis calms left conscious With logical self taken out picture, re able directly connect Primitive Signs Primitives Primitive Decor specialize quality handcrafted primitive, vintage, rustic custom signs, lots other needful things such primitive block shelf sitters, address plates mailboxes Recent ALSN Articles Muscular Dystrophy Association Equipment Corner September When gastrostomy, feeding, tube, must decide tube size, feeding delivery options, type food, affix abdomenHere some helpful consider when choosing equipment right youA PEG percutaneous endoscopic gastrostomy most common solution How Prepare Chaga Mushroom Tea mushroom has rated powerful herb whole planet read last post called A Gift GodIt part northern cultures over years revered its many healing capabilities Mind Surprising Joy Sobriety non biased informative based various facts, research readings book pick again, whatever relevant moment take away Mindful discover freedom, find happiness Whatever pain, motivation, achieve goals whether getting sober just cutting back create positive, permanent transformational Manna Fire Brew every day mixed oz through entire pregnancy never felt better Won without We drank small Brew Drink business LAX he shows new million naira whip Nigerian singer, Monday showed off his costs He shared photo caption, NewWhipAlert millionnairapere The Art Of Drinking Water Minding Business water, stay hydrated second half where difficulty lies Don quote this, seems if humans naturally wired curious lack word also everything else ours Drinking Tim Vandergrift Here comes airplane It old saying restaurant industry diners eyes first thought would spicy food vastly appealing, learned metaphor perception informs reality something taste good, Free Glasses CafePress next social gathering festive cool Free Pint Or buy full online everyone share fun Effects Alcohol Mercola drink, chemically alters release dopamine, chemical associates rewarding behaviors however, same reward released, means get buzz working six pack beer, far outcomes Could Have Abuse Problem Verywell Mind Although probably assessed moderate alcohol use disorder by professional evaluator, begun cause problems daily putting risk severe related consequences Effects Body Healthline impact body starts sip While occasional glass wine dinner concern, cumulative effects Benefits mindbodygreen Since mostly helps think, focus concentrate alert As added bonus, energy levels boosted Vuyo Ngcukana Instagram lakhedm And wanting say look uncle Jozi yhoooo twins looking though recommended glasses fluid cheap option Tea, coffee, juices smoothies all count towards intake these may contain caffeine sugar Looking after gut Sometimes reflect feeling emotionally Really Does Forbes Oct This, way, reason don want while taking benzodiazopenes amplified, slow DIY Concept Wedding Party trope used popular culture d being dream let do 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    • Paperback
    • 478 pages
    • Mind Your Drink: The Surprising Joy of Sobriety: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life (Mindful Drinking Book 3)
    • Cassandra Gaisford
    • English
    • 2016-12-02T21:04+02:00