← Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life free download Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life ➼ ePUB By Max Lugavere ⢍

← Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life free download Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life ➼ ePUB By Max Lugavere ⢍ ← Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life free download Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life ➼ ePUB By Max Lugavere ⢍ Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother s condition For the better half of a decade, he consumed the most up to date scientific research, talked to dozens of scientists and clinicians around the world, and visited the country s very best neurology departments Now, in Genius Foods, Lugavere uncovers the stunning link between our dietary and lifestyle choices and our brain health, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood He presents ground breaking science and distills the latest research, including How food is like software for our endlessly capable minds How select nutrients can actually boost working memory and processing speed How slowing down the cognitive aging process is just as much about the foods you omit from your diet as the superfoods that you consume And how easy it is to modulate the quality of your thoughts and mood by food In the vein of groundbreaking best sellers such as David Perlmutter s Grain Brain, Tim Ferriss Four Hour Body, and Dave Asprey s Bulletproof Diet, Genius Foods presents a comprehensive, practical roadmap to optimizing the brain s health and performance today and decades into the future. Supplemental enhancement PDF accompanies the audiobook. Genius Foods Become Smarter, Happier, and More Productive Genius While Protecting Your Brain for Life Max Lugavere, Paul Grewal MD on FREE shipping qualifying offers New York Times Bestseller Discover the critical link between your Lugavere is result of pure genius, in form Lugavere In one wonderfully readable book, has distilled usually hard to grasp scientific principles into a useable guide everyday food lifestyle choices that make maximizing brain health not mention rest body an enjoyable easy accomplish daily feat Kindle Edition filmmaker, TV personality, science journalist He director film Bread Head, first ever documentary about dementia prevention through diet lifestyleLugavere contributed Medscape, Vice, Fast Company, Daily Beast, among others, regularly appearing core expert The Dr Oz Show Books GENIUS FOODS Click here purchase you eat change way ages, this cutting edge, practical eliminating fog, optimizing health, achieving peak mental performance from media personality leading voice Fasting For Better sought after nutrition author reveals top strategies boost memory, preserve Shop new, used, rare, out print books Powell independent bookstore based Portland, Oregon Browse staff picks, features,Max Preventing Alzheimer s, Why You may know as host Al Gore s Emmy nominated Current brand new works Head which explores effects degenerative disease at kitchen After his mother was diagnosed with mysterious dementia, put successful career hold learn everything he could The Empowering Neurologist David Perlmutter, MD, details how basically left empty handed being able do anything meaningful help her battle against Test Can Try At Home researcher introduces Self Administered Gerocognitive Examination or SAGE test can potentially identify warning signs its early stages Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

    • Kindle
    • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Max Lugavere
    • English
    • 2016-11-01T18:10+02:00