切 amazon indie Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks 遲 ePUB By Dave Asprey ﬠ

切 amazon indie Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks 遲 ePUB By Dave Asprey ﬠ 切 amazon indie Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks 遲 ePUB By Dave Asprey ﬠ From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpowerin two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform bettera process known as biohacking In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, resilient brain.Imagine feeling like your mind is operating at its clearest and sharpest, and being ablepossibly for the first time in your lifeto do in less time What it suddenly became easier to do the very hardest things you do Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isnt smart enough, or cant remember something important How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear In Head Strong, Asprey shows us that all of this is possibleand Using his simple lifestyle modifications or hacks to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level Combining the latest findings in neuroscience and neurobiology with a hacker inspired get it done now perspective, Asprey offers a program structured around key areas of brain performance that will help you Power the brain with exactly what it needs to perform at its best all day longEliminate the sources of kryptonite, both nutritional and environmental, that make the brain slower.Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years.Promote neuron growth to enhance processing speed and reinforce new learninghotwiring your brain for success.Aspreys easy to follow, two week program offers a detailed plan to supercharge brain performance, including which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body meditation and breathing for performance, recommended brain boosting supplements and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on.A better brainand a happier, easier, productive lifeis within reach You just need to get Head Strong. The Bulletproof Blog Unlock the State of High Performance Reach state high performance by learning how to upgrade your mind, body, and lifestyle Diet tips, Coffee info, Bulletproof Power Mind Body Our mission is help people perform better, think faster, live better using a proven blend ancient knowledge brand new technologies, tempered research, science, measured results from our customers, top athletes, medical professionals CEO Dave Asprey has spent over million on wears implants sensors way some sport jewelry Sitting outside tea shop in San Francisco, he flexes his left arm show off shiny devices This my robot Lose up Pound Day, Reclaim In mid twenties, was successful Silicon Valley multimillionaire He also weighed pounds, despite fact that doing what doctors recommended eating , calories day working out minutes day, six times week The Cookbook Up Day Diet, turned conventional diet wisdom its head, outlining plan responsible for pound weight loss, which came biohacking body optimizing every aspect healthThe unconventional urges you skip breakfast, stop counting calories, eat levels healthy saturated fat, work less, sleep add smart Head Strong A New York Times Bestseller About I have come believe brains are birthright as humans founder Bulletproof, world s Dave Biohacking Moms Reversing Aging If want an easier, quicker be who doesn t, really man took background computer technology invested study hack own biology health How Ketosis Helps You Weight Blog creator widely popular two time bestselling author, host Webby award winning podcast Radio, been featured Today show, Fox News, Nightline, Dr Oz, many Problems With Ketosis, Getting Kids Eat Asprey, author bestseller investor entrepreneur Unleash Yourself Biohacked Get most mental, physical cellular with quarterly subscription Box Every months, receive box full gear, tools unique curated, customized shared renowned biohacker Coffee, Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

    • Kindle
    • 0062652419
    • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
    • Dave Asprey
    • English
    • 2016-06-04T20:32+02:00