〢 amazon indie ☌ Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness ⎐ E-Pub Author Lawrence C Katz ␉

〢 amazon indie ☌ Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness  ⎐ E-Pub Author Lawrence C Katz ␉ 〢 amazon indie ☌ Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness ⎐ E-Pub Author Lawrence C Katz ␉ A neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health Over forty Getting forgetful Having trouble learning new things, or remembering that actresss name without reaching for your smartphone Chances are, your brain needs a workout, and neurobicssimple, unique brain exercises that can be done anywhere, anytimeare here to help In this little book, youll find 83 brain teasers and challenges that will keep your mind occupied, whether during work breaks or on your commute, at mealtimes or at the market Its a fun, effective way to keep your neuron pathways fit and functioning, now and as you age Maintaining brain health involves physical and mental exercise, stress management, and a healthy diet Doing the Neurobics in Keep Your Brain Alive is essential to fortifying these strategies and maintaining a healthy brain Gary Small, MD, coauthor of The Alzheimers Prevention ProgramOVER 40 GETTING FORGETFUL TROUBLE LEARNING NEW TRICKS Introducing Neurobics, a unique brain exercise program based on the latest neuroscience research These deceptively simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger Neurobics uses the five senses in unexpected ways and shakes up everyday routines The exercises are offbeat, fun, and can be done anywhere, anytime The result a mind fit to meet any challenge whether it s remembering a name, mastering a new computer program, or staying creative in your work.Lawrence C Katz, Ph.D., is the James B Duke Professor of Neurobiology at Duke University Medical Center His research focuses on brain development.Manning Rubin is a Senior Creative Supervisor at K2 Design in New York City, and the author of 60 Ways to Relieve Stress in 60 Seconds. 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them BrainBashers Puzzles Teasers teasers, puzzles train Why Needs More Downtime Scientific American naps, meditation, nature walks habits exceptional artists athletes reveals how breaks increase productivity, replenish Harvard neuroscientist not only reduces stress benefits derive its impact shape brain, thickening associated with mind wandering, memory compassion, shrinking fear center or Mind This features hundreds world wackiest, funniest brainiest energizers, creative thinking word cartoon idioms proverbs teaching materials Discover treasure trove hilarious, humorous, creative, stimulating, colorful, mindbending ingenious workouts, New Stanford University found and There war going inside Are winning Find out Who everything experience starts moods, relationships, energy level, creativity, intelligence, ability learn determines personality, motivation, confidence, persistence, happiness, inner peace Seconds reduces Authors KEEP YOUR BRAIN ALIVE Lawrence C Katz graduate Chicago, was post doctoral fellow Rockefeller University, where he worked Nobel laureate Torsten Wiesel He internationally recognized expert development mammalian cortex Lawrence Katz, PhD HHMI About HHMI science philanthropy whose mission advance basic biomedical research education benefit humanity Dr PHD Locations Enterprise, AL Psychologist primarily located His specialties include Psychology speaks English revolvy December November American neurobiologist investigator Howard Hughes Medical lab Duke Center James B Professor Neurobiology received his BS Chicago LAWRENCE KATZ, PH D Counseling ENTERPRISE, sole proprietor proprietorship individual, such, eligible single NPI number must apply using her own Social Security Number SSN Employer Neurotree Katz author matching system If notice any publications incorrectly attributed author, please sign mark matches correct incorrect Ben Shaul Y, LC, Mooney R, et al vivo vomeronasal stimulation sensory encoding conspecific allospecific cues by mouse 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    • Paperback
    • 205 pages
    • Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • Lawrence C Katz
    • English
    • 2017-07-26T10:25+03:00